How to Pray When Under Spiritual Attack.


As believers, we are not exempt from spiritual attacks. In fact, the Bible warns us that we will face opposition from the enemy (Ephesians 6:12). These attacks can manifest in various forms, such as doubt, fear, temptation, or discouragement. But we have prayer as a powerful tool to help us.
Prayer is not just talking to God; it’s also a way to ask Him for protection, guidance, and strength when we’re under attack. The Bible has timeless wisdom that can help us during these tough times.

Firstly, we must understand that spiritual attacks are real and serious. They’re not just random things that happen; they’re deliberate attempts by the enemy to stop our spiritual growth and relationship with God. Knowing this, we can pray with urgency and purpose.
When we’re under attack, it’s important to strengthen our prayer life. We can start by seeking God’s presence, recognizing that He is in control, and inviting Him into our situation. Psalm 100:4 tells us to come into His presence with thanksgiving and praise. This positions us to experience His peace and protection.

We can also find strength by putting on the armor of God (Ephesians 6:10-18). Each part of the armor, like the belt of truth, breastplate of righteousness, and shield of faith, helps us stand strong against the enemy’s plans. Praying about each piece of the armor is a powerful way to defend ourselves during spiritual attacks.
Furthermore, we can take comfort in God’s promises. The Bible is full of verses that assure us of God’s faithfulness, protection, and victory. When we pray, we can remind ourselves of these promises and trust in God’s Word. Psalm 91:4 reminds us that God is our refuge and protection.

Understanding Spiritual Attacks

Before we delve into the specifics of praying during spiritual attacks, it’s essential to understand their nature. Spiritual attacks are not merely coincidences or random occurrences; they are deliberate attempts by the enemy to hinder our spiritual growth and relationship with God. The apostle Peter warns us about the adversary’s schemes, saying, “Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour” (1 Peter 5:8, NIV).

Praying with Confidence and Authority

  • Sovereignty of God:
    In prayer, it is important to seek God’s presence and acknowledge His sovereignty. Begin by recognizing that you are in the presence of the Almighty God, who is greater than any spiritual attack you may be facing. Psalm 100:4 provides guidance in this regard, stating, “Enter his gates with thanksgiving and his courts with praise; give thanks to him and praise his name.”
    When you approach God in prayer, do so with a heart filled with gratitude and praise. Express your thankfulness for who He is and for His faithfulness in your life. Recognize that God is the ultimate source of power and authority, and that no spiritual attack can stand against His might. By acknowledging God’s sovereignty, you position yourself to experience His presence and protection.

As you enter into prayer, consider the imagery of entering God’s gates and courts. This signifies entering into His presence and seeking His favor. It is an invitation to come before Him with thanksgiving and praise, recognizing His goodness and love. By doing so, you shift your focus from the challenges and attacks around you to the greatness and power of God.

In the face of spiritual attacks, it can be easy to become overwhelmed or discouraged. However, by intentionally seeking God’s presence and acknowledging His sovereignty, you align yourself with His divine purpose and authority. This shift in perspective empowers you to face any spiritual attack with confidence, knowing that God is with you and that He is greater than anything you may encounter.

  • Put on the Armor of God:
    As believers, we have been given the armor of God to protect us from the attacks of the enemy. In Ephesians 6:10-18, the Bible describes spiritual armor and encourages us to put it on. Praying through each piece of the armor is a powerful way to stand firm in our faith and resist the schemes of the enemy.

The belt of truth is the first armor piece that is mentioned. This represents the truth of God’s Word and the importance of living in alignment with it. When we pray, we can ask God to help us walk in truth, to guide us in discerning what is right, and to protect us from deception and lies.

The breastplate of righteousness is the second piece of armor. It symbolizes living a life of moral integrity and righteousness. Through prayer, we can seek God’s strength to resist temptation and to live in a manner that honors Him. We can ask Him to guard our hearts and minds from sinful influences and to help us pursue righteousness.

The third piece of armor is the shield of faith. This shield represents our trust and confidence in God. When we pray, we can ask Him to increase our faith, to strengthen our belief in His promises, and to help us extinguish the fiery darts of doubt and fear that the enemy may hurl at us.

In addition to these pieces of armor, there are others mentioned in the passage, such as the helmet of salvation, the sword of the Spirit (which is the Word of God), and the shoes of the gospel of peace. Each piece has its own significance and purpose in protecting and equipping us.

By praying through each element of the armor, we actively engage in spiritual warfare. We invite God’s power and presence into our lives, seeking His help and empowerment to stand strong against the enemy’s attacks. Through prayer, we align ourselves with God’s truth, righteousness, and faith, and we declare our dependence on Him for victory.

Therefore, as believers, we have been given the armor of God to protect us from spiritual attacks. Praying through each piece of the armor is a powerful way to activate God’s protection and strength in our lives. By seeking God’s help in living in truth and righteousness, by trusting in His promises, and by engaging with His Word, we can stand firm and resist the enemy’s schemes. Let us not underestimate the power of prayer in equipping us for the spiritual battles we face.

  • Declare God’s Promises:
    The Bible is a treasure trove of promises from God, assuring us of His faithfulness, protection, and provision. When we pray, it is powerful to incorporate these promises into our prayers and declare them with faith and conviction. They serve as a reminder of God’s character and His unwavering love for us. One such promise can be found in Psalm 91:4, which says, “He will cover you with his feathers, and under his wings, you will find refuge; his faithfulness will be your shield and rampart.”

When we declare God’s promises, we are affirming our trust in His Word and acknowledging His authority over our lives. It is an act of faith, boldly proclaiming that we believe in His goodness and His willingness to fulfill what He has spoken. By praying these promises with conviction, we invite God’s power and provision into our situations and declare His authority over any spiritual attack we may be facing.

In the example of Psalm 91:4, we are reminded of the imagery of a protective bird sheltering its young under its wings. By incorporating this promise into our prayers, we declare our trust in God’s refuge and His faithfulness as our shield. We acknowledge that He is our source of safety and security, even in the face of adversity.

As we pray, we can search the Scriptures for other promises that resonate with our specific circumstances. Promises of God’s guidance, provision, comfort, and victory are just a few examples. By speaking these promises aloud, we strengthen our faith and align our hearts with God’s truth.

Incorporating God’s promises into our prayers also helps to shift our focus from the challenges we may be experiencing to the faithfulness and power of God. It reminds us that we serve a God who keeps His word and that His promises are sure. This brings a sense of peace and confidence, knowing that we are not alone in our journey and that God is actively working on our behalf.

When you are under spiritual attack, praying by declaring God’s promises is a powerful practice. By incorporating these promises into our prayers, we express our faith in God’s Word and invite His power and provision into our lives. It shifts our perspective from the challenges we face to the unwavering faithfulness of our Heavenly Father. Let us hold fast to His promises and declare them with conviction, knowing that He is faithful to fulfill them.

  • Pray Scriptures:
    Praying Scriptures is a powerful way to engage with God’s Word and use it as a weapon against spiritual attacks. The Bible is filled with verses that speak to various situations we may face, and incorporating these verses into our prayers can bring strength, encouragement, and guidance. One such verse is James 4:7, which says, “Submit yourselves, then, to God. Resist the devil, and he will flee from you.”

When we pray Scriptures, we are aligning our hearts and minds with God’s truth. By finding relevant verses that speak to our specific situations, we are not only seeking guidance but also declaring our trust in God’s promises. In the example of James 4:7, we are reminded of the importance of submitting to God and resisting the devil. By incorporating this verse into our prayers, we are acknowledging our dependence on God’s guidance and His power to overcome the attacks of the enemy.

Praying Scriptures also helps to renew our minds and strengthen our faith. As we meditate on God’s Word and speak it out in prayer, we are reminding ourselves of His truth and promises. This builds our confidence in His faithfulness and empowers us to resist the lies and temptations of the enemy.

When searching for relevant verses, consider the specific area of struggle or attack you are facing. Look for passages that speak directly to that situation—verses that offer comfort, strength, wisdom, or guidance. For example, if you are battling fear, you might pray Psalm 34:4, which says, “I sought the LORD, and he answered me; he delivered me from all my fears.”

Incorporating Scriptures into our prayers also opens up space for the Holy Spirit to bring deeper understanding and revelation. As we meditate on God’s Word and allow it to permeate our prayers, we invite the Spirit to illuminate the truth and speak to our hearts in a personal and powerful way.

Praying Scriptures is a valuable practice in our spiritual journey and to overcome the spiritual attack. By incorporating relevant verses into our prayers, we engage with God’s Word, declare His promises, and strengthen our faith. It is a way to align our hearts with His truth and invite His power and guidance into our lives. Let us explore the Scriptures, find verses that resonate with our situations, and incorporate them into our prayers, knowing that God’s Word is a source of strength and victory against spiritual attacks.

  • Seek Godly Counsel:

During times of spiritual attack, seeking godly counsel is of utmost importance. Surrounding yourself with fellow believers who can provide prayer support and offer godly advice can be instrumental in navigating through challenging situations. Trusted spiritual mentors, pastors, or wise individuals who are grounded in biblical principles can offer guidance and support that aligns with God’s Word.

When we face spiritual attacks, it is essential to seek out the wisdom and encouragement of those who have a deep understanding of God’s truth. These individuals can provide valuable insights, perspectives, and prayer support that can help us discern the enemy’s schemes and find strength in our faith.

Godly counsel provides a safe space to share our struggles and vulnerabilities. By opening up to trusted mentors or pastors, we allow them to intercede on our behalf and offer prayers that are rooted in biblical wisdom. Their prayers can provide spiritual covering and contribute to our spiritual growth and healing.

In seeking godly counsel, we tap into the collective wisdom and experience of those who have walked the path of faith before us. They can offer guidance based on their own journeys and help us navigate through the challenges we face. Their counsel is grounded in biblical principles, ensuring that we receive advice that is aligned with God’s truth.

Additionally, seeking godly counsel helps to foster accountability and community. It reminds us that we are not alone in our battles and that we have a support system of believers who are there to walk alongside us. They can provide encouragement, point us back to God’s Word, and remind us of His faithfulness.

Seeking godly counsel is crucial during times of spiritual attack. Surrounding yourself with trusted spiritual mentors, pastors, or wise individuals who can offer prayer support and guidance based on biblical principles is invaluable. Their wisdom, encouragement, and prayers can help us find strength, discernment, and healing as we navigate through the challenges we face. Let us be intentional about seeking out godly counsel and allowing others to support us on our spiritual journey.

Maintaining a Lifestyle of Prayer

Developing a lifestyle of prayer is essential for maintaining a strong relationship with God. Here are some key principles to guide you in cultivating a consistent prayer life:

Cultivate Intimacy with God

To cultivate intimacy with God, it is important to develop a daily habit of spending time in prayer and communion with Him. This means setting aside dedicated moments each day to seek His presence, listen to His voice through His Word, and allow the guidance of the Holy Spirit in our prayers.

In Psalm 27:8, the psalmist expresses the desire to seek the face of God: “My heart says of you, ‘Seek his face!’ Your face, Lord, I will seek.” This verse reminds us of the importance of actively seeking and pursuing a deeper connection with God.

Prayer is a powerful way to communicate with God and build intimacy with Him. It is an opportunity to share our thoughts, fears, desires, and gratitude with the Creator of the universe. By regularly carving out time for prayer, we create space for God to speak to us and reveal His will for our lives.

In addition to prayer, listening to God’s voice through His Word is vital for cultivating intimacy. The Bible is God’s written revelation to us, containing His wisdom, promises, and instructions. By regularly reading and meditating on Scripture, we open ourselves up to receive His guidance, comfort, and correction.

Furthermore, the Holy Spirit plays a crucial role in our prayer life. He is our Helper and Advocate, guiding us in our communication with God. By surrendering to His leading, we can pray according to God’s will and experience a deeper connection with Him.

Cultivating intimacy with God requires intentionality and consistency. It is not a one-time event but an ongoing relationship-building process. By prioritizing daily prayer, seeking God’s face, listening to His voice through His Word, and relying on the Holy Spirit’s guidance, we can develop a rich and intimate connection with our Heavenly Father.

Stay Rooted in God’s Word:

Staying rooted in God’s Word is vital for our spiritual growth and nourishment. The Bible serves as our ultimate source of truth, guidance, and wisdom. To stay rooted in God’s Word, we should make it a priority to meditate on Scripture daily, allowing it to renew our minds and strengthen our faith.

In Psalm 119:105, it states, “Your word is a lamp for my feet, a light on my path.” This verse beautifully captures the essence of how God’s Word illuminates and guides our lives. Just as a lamp provides light to navigate through darkness, the Bible shines light on our path, helping us make wise decisions, discern God’s will, and find direction in life.

Meditating on Scripture involves more than just reading the words on the page. It requires attentiveness, reflection, and application of the truths found within. By meditating on God’s Word, we allow it to penetrate our hearts, transform our thinking, and shape our character according to God’s divine standards.

Regularly immersing ourselves in Scripture enables us to renew our minds. In a world where we are bombarded with various ideologies and opinions, the Bible provides a firm foundation of truth that helps us discern right from wrong. It challenges our thinking, corrects our misconceptions, and aligns our perspectives with God’s perspective.

Additionally, God’s Word strengthens our faith. As we encounter stories of God’s faithfulness, promises, and acts of redemption throughout the Bible, our trust in Him deepens. The testimonies of His faithfulness in the lives of biblical figures inspire and encourage us to trust Him in our own journeys.

To stay rooted in God’s Word, we can incorporate practices such as reading daily devotionals, participating in Bible studies, memorizing key verses, and seeking opportunities for deeper study. By making Scripture a central part of our lives, we allow its transformative power to shape us into the image of Christ and guide us along the path of righteousness.

Practice Gratitude and Worship:

Practicing gratitude and worship is essential, especially in the face of spiritual attacks and challenges. It involves maintaining an attitude of thankfulness towards God and engaging in heartfelt expressions of worship. By acknowledging God’s goodness, faithfulness, and the victories He has already accomplished on our behalf, we cultivate a spirit of gratitude and honor towards Him.

Psalm 34:1 teaches us to bless the Lord at all times and continually have praise on our lips. This verse emphasizes the importance of making worship a consistent part of our lives, regardless of our circumstances. It reminds us that even in the midst of trials, we can choose to focus on God’s character and faithfulness, offering Him our heartfelt praise and adoration.

Practicing gratitude shifts our perspective from dwelling on difficulties to acknowledging God’s blessings. It is a powerful antidote to negativity and discouragement. By intentionally recognizing and giving thanks for the many ways God has shown His goodness in our lives, we cultivate a heart that is filled with joy, contentment, and trust in Him.

Worship, on the other hand, is a way to express our love, reverence, and awe towards God. It can take various forms such as singing, praying, dancing, or simply being still in His presence. Through worship, we acknowledge God’s worthiness, magnify His greatness, and surrender ourselves to His lordship.

Engaging in gratitude and worship has transformative effects on our spiritual lives. It strengthens our faith, deepens our intimacy with God, and renews our perspective. It reminds us of God’s sovereignty, His unfailing love, and the promises He has fulfilled. It also invites the Holy Spirit to work in and through us, bringing comfort, healing, and breakthrough.

In times of spiritual attacks, practicing gratitude and worship becomes even more crucial. It becomes a powerful weapon against discouragement, fear, and doubt. As we lift up our voices and hearts in praise, we declare our trust in God’s unfailing goodness and invite His presence to fill our lives.

So let us cultivate a lifestyle of gratitude and worship, continually offering praise to God for who He is and all He has done. May our hearts overflow with thankfulness, and may our lives be a reflection of His glory.

Read also: How a mother should Pray for his Son

Persevere in Prayer:

Persevering in prayer is crucial, especially when faced with spiritual attacks and challenges. It requires a steadfast commitment to continue praying without giving up. Jesus Himself emphasized the significance of persistent prayer in Luke 18:1 when He shared a parable with His disciples, teaching them to always pray and not lose heart.

Spiritual attacks can be relentless, seeking to discourage, distract, and weaken our faith. In such times, it is essential to remain firm in our resolve to pray. Prayer is our direct line of communication with God, and it is through prayer that we can seek His guidance, find strength, and experience His intervention.

Persistent prayer demonstrates our dependence on God and our trust in His power and sovereignty. It is an expression of our faith and our acknowledgment that we need His help and intervention in every aspect of our lives. By persevering in prayer, we align ourselves with God’s purposes and invite His transformative work in our circumstances.

It is important to note that persistent prayer does not imply repetitive or empty words. Rather, it is an attitude of continual seeking, surrender, and trust in God. It involves pouring out our hearts before Him, presenting our needs, desires, and concerns, and then patiently waiting for His response.

In the face of spiritual attacks, we may encounter obstacles, discouragement, or delays. But it is precisely in those moments that we are called to persevere in prayer. We can find encouragement in knowing that God hears our prayers and is faithful to respond according to His perfect timing and wisdom.

Persevering in prayer also involves cultivating a posture of humility and submission to God’s will. As we persist in prayer, we must align our desires with His purposes and be open to His leading and guidance. It is in the process of persistent prayer that our hearts are shaped, our faith is strengthened, and we grow in intimacy with God.

Persevering in prayer is an essential discipline for every believer. It requires unwavering commitment, trust, and humility. By following Jesus’ teaching and always praying without giving up, we position ourselves to experience the transformative power of prayer and witness God’s faithfulness in our lives.


In times of spiritual attack, prayer becomes our lifeline and source of strength. By seeking God’s presence, putting on the armor of God, declaring His promises, and praying Scriptures, we can resist the enemy’s schemes and find victory in Christ. Remember to maintain a lifestyle of prayer by cultivating intimacy with God, staying rooted in His Word, practicing gratitude and worship, and persevering in prayer. As you face spiritual attacks, take comfort in the words of James 4:7, “Submit yourselves, then, to God. Resist the devil, and he will flee from you.” Trust in God’s power and faithfulness, and let your prayers be a powerful weapon against the enemy’s attacks. May you find strength, peace, and victory in your prayer life as you draw near to God.

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